It doesnt have to hurt so much: A pratical guide using meditation and mindfulness for managing pain and suffering Michael Madrone

ISBN:

Published: June 10th 2013

Kindle Edition

66 pages


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It doesnt have to hurt so much: A pratical guide using meditation and mindfulness for managing pain and suffering  by  Michael Madrone

It doesnt have to hurt so much: A pratical guide using meditation and mindfulness for managing pain and suffering by Michael Madrone
June 10th 2013 | Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 66 pages | ISBN: | 9.37 Mb

Life hurts. The young, the old, everyone suffers. Sometimes we find relief, but sometimes we don’t. When that happens is there any hope? One man’s quest to answer this question led him to study and practice with the great meditation masters of theMoreLife hurts. The young, the old, everyone suffers. Sometimes we find relief, but sometimes we don’t. When that happens is there any hope? One man’s quest to answer this question led him to study and practice with the great meditation masters of the east. After 30 years he has now written a concise and practical guide using meditation and mindfulness for managing pain and suffering.The good news is that “It Doesn’t Have To Hurt So Much.”Contains meditation exercises both for beginners and more advanced meditators.



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